The Mountjaro Effect & the New Trend in Fine Dining Algarve

The fine dining world is going through a shift. Where once 12-course tasting menus and elaborate wine pairings set the standard, things are changing fast. The Mountjaro effect—together with a global move away from alcohol—has created what many call a “perfect storm.” But this storm is giving rise to something new: a lighter, more accessible form of luxury dining.

What is the Mountjaro Effect?

The Mountjaro effect refers to the diabetes and weight-loss drug Mounjaro (similar to Ozempic). One of its strongest side effects is a reduction in appetite by up to 50%. Last year, I tried a 12-course tasting menu in Lisbon. Honestly? It was overwhelming—and never again. It made me realize that endless courses are no longer what diners really want.

Why a “Perfect Storm”?

Alongside reduced appetites, another factor is shaking the industry: less alcohol consumption. Wine pairings used to deliver the biggest margins for restaurants—sometimes up to 300% markups. As more diners cut back on alcohol, that revenue stream is shrinking. Together, these trends put the traditional fine dining model under real pressure.

What’s the New Trend in Fine Dining?

Instead of endless plates and constant wine refills, a new style is emerging—think more luxury bistro than stiff fine dining:

• Shorter menus of 3–7 courses (€23.50–59), perfectly balanced.
• Non-alcoholic pairings with mocktails, kombucha, and carefully brewed teas.
• Relaxed service, fewer waiters hovering at your table.
• Vegan tasting menus, often cheaper than the regular version. Why? Plant-based ingredients cost less, and with more flexitarians choosing to eat less meat and fish, demand is growing fast.

Which Algarve Restaurants Are Leading This Trend?

Here are five restaurants that perfectly capture the new wave of refined but relaxed dining:

• Inevitável Restaurant & Wine Bar (Armação de Pêra) – Stylish and modern, with a 5-course menu at €45. Sophisticated yet approachable.
• Pigs and Cows (Faro) – A trendy spot offering a 3-course menu at €49.50. Proof that less can indeed be more.
• No Patio Restaurant (Lagos) – A charming courtyard setting with a 7-course menu at €59. Elevated, but not over the top.
• Restaurante Dos Artistas (Lagos) – Creative cuisine with warmth, featuring a 3-course menu at €36.50. Luxury bistro vibes.
• Etxea Restaurant (Carvoeiro) – A Basque-inspired gem with new pricing: 4-course vegan menu €48, or meat/fish menu €55. A perfect example of the plant-based trend.

Q&A: Everything You Want to Know About the Trend

Q: Are 12-course menus completely gone?
A: Not entirely. They’re still offered at some high-end places. But more and more guests prefer shorter menus that feel indulgent without being overwhelming.

Q: Does this mean fine dining is dying?
A: No—it’s evolving. Fine dining is becoming lighter, more flexible, and more aligned with modern lifestyles: healthier eating, less alcohol, and more plant-based options.

Q: Why are vegan tasting menus becoming popular?
A: Two reasons: First, they’re cheaper for restaurants to source and prepare. Second, more diners—especially flexitarians—want to eat less meat and fish. Offering a vegan option makes fine dining both more affordable and more inclusive.

Q: Where can I find the best affordable fine dining in the Algarve?
A: Alongside the restaurants above, check out this guide to the Algarve’s top Bib Gourmand-worthy restaurants. It’s a treasure trove of places balancing quality and price beautifully.

👉 Conclusion: The age of 12-course marathons with endless wine is fading. The new luxury is about 3–7 courses, fair prices, vegan options, and relaxed elegance. In the Algarve, forward-thinking restaurants are already embracing this trend—and we’ll keep sharing the best ones with you.